Micro Blogs

What are the Health Benefits of Eating Organic Food?

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Are you considering making the switch to organic food? If so, you're in luck! Eating organic has a variety of health benefits. Organic foods are grown without the use of synthetic pesticides, artificial fertilisers, or other chemicals. This means that organic foods are typically higher in nutrients and free of potentially harmful additives. Studies...
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3 Reasons to Consume Jaggery More Often in Your Diet

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Organic jaggery is an excellent addition to your diet. It gives you energy and keeps you active. Regular consumption of jaggery is good for your health, it is a tasty alternative to refined sugar. It's a good source of IronFor a plant product, jaggery contains a great deal of iron. The iron content of...
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5 Organic Products You Must Include In Your Daily Diet

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Organic food is not only an important part of a healthy diet, it is also good for the environment. Organic produce has a much higher nutrient content like Vitamins A, C and E, and minerals such as magnesium and manganese. These antioxidants help fight off oxidative damage caused by free radicals, which are molecules...
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What Is The Best Way To Consume Chia Seeds For Weight Loss?

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Chia seeds! We're willing to bet this is not the first time you've heard about them. And most definitely won't be your last either. They are the tiny, black and white seeds, known to have a miraculous effect regarding your diet. These tiny seeds are from Salvia Hispanica, a blooming plant in the mint...
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Organic Peanut Butter: How Much Healthier Is It?

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So, you've heard all the hype about organic peanut butter, but you're still not sure if it's actually healthier than the regular stuff. Well, it's time to get to the bottom of it! In this post, we're going to take a look at the health benefits of organic peanut butter and compare it to...
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