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Organic Peanut Butter: How Much Healthier Is It?

by Truefarm Foods 31 Aug 2023

So, you've heard all the hype about organic peanut butter, but you're still not sure if it's actually healthier than the regular stuff. Well, it's time to get to the bottom of it!

In this post, we're going to take a look at the health benefits of organic peanut butter and compare it to regular peanut butter. We'll also discuss how to find the finest organic peanut butter, and how you can incorporate it into your diet.

So, let's take a closer look at organic peanut butter. Is it really healthier than regular peanut butter? 

It is common for conventional peanut butter to contain multiple ingredients, like sugar and other additives, to increase shelf life or prevent oil separation. Organic peanut butter usually consists of peanuts and salt, whereas conventional peanut butter may contain molasses, sugar, corn syrup, vegetable oils, stabilisers, and other ingredients. By adding all these ingredients to your diet, you gain extra calories and sugars.

Organic peanut butter is made without pesticides, synthetic fertilisers, or genetically modified organisms (GMOs). This means that it's less likely to contain harmful chemicals and may be more nutritious than regular peanut butter. Organic peanut butter is also typically more expensive than regular peanut butter, so you'll have to decide for yourself if the extra cost is worth it. 

We hope that this small info-session will help you make the switch to organic. If you’re thinking about giving it a try, come by to check out our Organic Peanut Butter.

We'll be coming up with more such info about organic foods, so stay tuned. Until next time, stay safe, eat healthy and Go Organic!🍃🍃

Happy snacking!

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