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Ayurvedic Superfoods

Why You Should Buy Himalayan Pink Salt? Exploring Its Superiority and Health Benefits

by Truefarm Foods 29 Dec 2023

As we move to a more aware India, the debate about choosing organic alternatives remains. Pink Himalayan salt has gained popularity and has been in the Indian household for a long time. 

The question is, will it be possible to replace the white regular salt? Let’s explore. 

What is Pink Himalayan Salt?

Pink Himalayan salt is a type of salt mined from the Khewra Salt Mine in Pakistan. It gets its pink color from the minerals it contains, such as iron, potassium, and magnesium. These minerals are also responsible for its unique flavor.

Let’s find out if you should buy Himalayan pink salt or not! 

Is Pink Himalayan Salt Healthier?

While the popular opinion about salt and sugar is that without it you will have a healthier body, Himalayan salt is different. It is highly infused with minerals, making the salt better for daily consumption. 

Himalayan salt can decrease the iodine intake if taken mindfully. It is a healthier version of salt with minerals that are essential for the human body. 

We all know that anything in excess can be harmful! 

Mineral Content

Some people claim that pink Himalayan salt is healthier than regular table salt because it contains more minerals. While it is true that pink Himalayan salt does contain trace amounts of minerals, the difference in mineral content between pink Himalayan salt and regular table salt is very small. The amount of minerals in pink Himalayan salt is so small that it doesn't have any significant impact on your health.

Sodium Content

Both pink Himalayan salt and regular table salt contain sodium, which is an essential mineral that our bodies need in small amounts. However, consuming too much sodium can be harmful to our health. Pink Himalayan salt has slightly less sodium than regular table salt, but the difference is minimal. It's important to limit your overall sodium intake regardless of the type of salt you use.

Iodine Content

Our bodies require iodine, a crucial mineral, for healthy thyroid function. To guarantee that people consume enough of this vital element, regular table salt is frequently supplemented with iodine. In contrast, iodine is not naturally present in pink Himalayan salt. Make sure you're getting enough iodine from other sources if you decide to use pink Himalayan salt as your main source of salt.

Pink Himalayan Salt Price Point

Yes, Himalayan salt is more expensive than table salt but it is worth it. You can choose Truefarm’s pink Himalayan salt to get the best quality and quantity at a reasonable price. 

So, Should You Use Pink Himalayan Salt?

The most noteworthy health benefits of Himalayan Pink salt is its ability to detoxify the body from within. Its exclusive combination of minerals like magnesium, potassium and calcium is perfect to enable better circulation of blood. 

One of the most notable health benefits of Himalayan pink salt is its ability to help detoxify the body and soften the skin. This special type of salt has a unique combination of minerals, including magnesium, calcium, and potassium, that help to stimulate circulation and detoxify the body.

What’s the conclusion?

Pink Himalayan Salt is a healthier alternative to regular salt, provided it is used in moderation. It’s been seen that it may help in maintaining pH levels and aid better digestion as well. 

Pink salt scrubs, soaps, and deodorants have been popular lately because of their antibacterial and neutralising properties. 

Why Choose Truefarm

Truefarm is one of the most trusted brands for organic food. It aims to empower your health with better quality by simplifying your journey. They carefully put together the products in small batches, making sure equal attention is given to each. 

Their vision entails honesty, integrity, and sustainability. The aim is to create healthier alternatives, keeping bodies healthy and the planet healthier. 

So why wait? Buy today the organically produced salt and enjoy its health benefits. 

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