Chia seeds come from the Salvia Hispanica plant, native to southern Mexico and Guatemala but grown here in India too. The seeds may be small but they pack a punch when it comes to nutrition. Whilst Chia are High in Manganese and Phosphorous as well as a source of Copper.
Mode of use : Truefarm Chia Seeds has a milder flavour when mixed with food, and they can be sprinkled on salads, soups, into yogurts and smoothie or on frozen yogurt.
Benefits : Rich in (ALA), member of Omega 3 Essential Fat Family, Helps manage cholesterol, High in fibre, Source of protein, Source of Antioxidants
Ingredients : Organic Chia Seeds